How to lose fat

If you're ready to get serious about fat loss, do yourself a favour and steer clear of fad diets and calorie restricting. Instead, try these super-easy tips and tricks to help you become the...
How is erectile dysfunction treated?

How is erectile dysfunction treated?

How is erectile dysfunction treated? What is the #1 Proven Erectile Product? How can I get the #1 Instant ED Cure How can I get Insane Bloodflow, Maximize Hardness & Increase size?     For most men, erectile dysfunction cannot...

Pose your way to a peaceful night’s sleep

Pose your way to a peaceful night's sleep SIMBA Sleep, the creators of the world's most advanced mattress, has partnered with leading yoga intructor Clara Baker from Chroma Yoga to curate a yoga routine that...

Live a healthier life

A long life is an appealing thought. But a long and healthy life? Even more so! Statistics collated by the International Longevity Centre suggest around one-third of babies born in the UK in 2012 are...

Stylish tennis gear for women

If you want to look as good as the tennis elite, even if you can't play like them, these picks from the adidas by Stella McCartney range are perfect. This year's Wimbledon sees some...

The heat is off

Health fads come and go, but once in a while we stumble upon a diet trend worth knowing about. And, right now, thatís the cold-press movement.  Don’t get us wrong, it’s not that new… but it’s...

Find your inner calm

Feeling perpetually on edge? Stressed out? Nervous? Tossing and turning at night with tomorrow’s to-do list going round and round in your head? According to the Mental Health Foundation, almost a quarter of women say...

A day in the life of England footballer Alex Scott

‘I joined Arsenal Ladies football club at the age of eight. I used to play football in my local neighbourhood with my brother and the other boys and that’s when I was spotted....

Balance your body

  Meditation, massage and yoga all have a crucial role to play in balancing mind and body, but recently there’s been a rapid rise of another ancient tool to add to your stress-busting arsenal:...

Your mid season beauty regime

So it’s not quite hot enough for bikini season yet but we have slowly been reaching for our maxi dresses! We have put together our top tips for getting summer ready, including prepping...

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